With over 3 months experience of jiu jitsu training, you will be introduced to performing techniques under resistance, sparring and completing more complex movements. You will drastically improve your conditioning, strength and confidence. In this class you will gain the necessary experience to compete and develop fluidity in your jiu jitsu.

BJJ Fundumentals Class BJJ Fundamentals Classes The BJJ Fundamentals Classes consist of warm up drills that teach you body mechanics that will be used in jiu jitsu as well as the technical series of moves that will be taught through-out the week. The structured curriculum is designed to effectively introduce all the basic positions, techniques,
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BJJ Advance Classes gives students the opportunity to take their game to the next level through an in-depth exploration of more advanced jiu jitsu techniques and instruction. Students will also receive an extensive education into modern jiu jitsu practice, as well as less common situations that may arise during a match. Participation in this class is restricted to blue belts and above.