4 Week BJJ Introductory Course

Please contact us If have any questions or want to book a place on the course:

Email: bigfootbjjbkk@gmail.com

Or any of the social media platforms below.

BJJ Introductory Course

 

Are you looking for a unique experience that will transform your fitness, inspire healthy lifestyle choices, motivate you to succeed and enhance your self-confidence?

This very same course at the Bigfoot BJJ Bangkok Academy is designed for anyone, male or female, age (16 and over) & has provided a rudimentary introduction to 100+ individuals currently training at our gym.

Led through material, specifically designed to kick-start your Jiu Jitsu journey; you will be coached through a curriculum comprised of the most fundamental principles, concepts and techniques that constitute the ‘Beginners Blueprint’, in short it’s the introductory martial arts programme you deserve.

The program is designed to prepare students for both self-defence, and sport Jiu Jitsu practice while at the same time improving cardiovascular endurance, balance, and coordination.

Here’s what you will learn:

  • Handling stand up aggression.
  • The importance of a strong base.
  • Safe and effective falling techniques.
  • Valid & functional self-defence techniques.
  • An understanding of all major positions and their functions.
  • How to escape some bad positions – Headlock, Bear Hug, Mount etc…
  • Applicable drills to escape the grounded position.

*Free Jiu Jitsu Kimono & belt included.

Sign-up: 3,500thb for 4 Week Course

**The course is limited to x10 places

All classes are to be held at Bigfoot BJJ Bangkok and are available every Tuesday & Thursday at 6.30-7.30pm & Saturday morning at 11am-12pm.

The next course will start Tuesday 19th November 2024

 

*Please be advised, unless the course is canceled by Bigfoot BJJ Bangkok, all bookings are non-refundable or transferable.

All classes will take place at the following address:

Bigfoot BJJ Bangkok – Pacific Apartments Soi Naphasap 2, Sukhumvit 36, Khlong Tan, Khlong Toei, Bangkok 10110

Address

Bigfoot BJJ Bangkok - Pacific Apartments Soi Naphasap 2, Sukhumvit 36, Khlong Tan, Khlong Toei, Bangkok 10110

Call Us 24/7


099 254 2103

Working Hours

Daily Classes